17+ Years
Training & Bodybuilding
Authentic. Structured. Built on Trust.
Hi,
I'm Bia.
Coach. Athlete. Engineer.
And Above All, Someone Who Believes in You.
Fitness
Nutrition
Mental Wellbeing
Confidence
A Stronger You
My Story
From
Engineering
to a Life's Passion.
I'm originally from Sibiu, Romania. I've lived in Germany since 2013 and in Cologne since 2019.
I'm a mechanical engineer with a master's degree in engineering management. I spent over 14 years in the e-mobility industry, including roles at Audi and Ford.
But my true passion has always been training, nutrition and the human body. I started working as a fitness and nutrition coach in 2016 and found my calling.
Today, I combine an analytical mindset with genuine passion to guide people like you on their own journey.
I know what it feels like to be lost, unsure or not good enough. I also know how much strength you carry, because I've experienced what you can achieve when you keep going.
My Journey So Far
- 2008
Started Studying Mechanical Engineering
- 2013
Moved to Germany
- 2016
Started Working as a Fitness and Nutrition Coach
- 2018
My Own Contest Preparation & Stage Experience
- Today
Uplifted Coaching & Team STY · 25+ Athletes
My Experience & Background
14 Years
in E-Mobility (Audi, Ford)
Certified
Fitness & Nutrition Coach (Since 2016)
Personal Competition Experience
Bikini, NPC
My Approach
More Than Training and Nutrition.
I believe in a holistic approach that works for you and your life. It's not about crash diets or extreme training, but knowledge, structure and sustainable progress.
Science
Over Trends
Individual
Over One-Size-Fits-All
Long-Term
Over Quick Fixes
Mutual Respect
Over Pressure
Beyond Coaching
More Than Just Your Coach.
Beyond coaching and training, I love good food, traveling, my cat Coco, creative projects and spending meaningful time with the people I love.
I'm a big fan of self-care, great coffee, sunshine (and even a little winter sunbed time 😉), and all the small things that make life beautiful.
