Wettkampfcoaching
Professionelle Wettkampfvorbereitung für Frauen
und Männer, alle Klassen und Verbände.
Von Offseason und Aufbau über Prep und Peak Week
bis zum Wettkampftag.
Kompetent. Individuell. Auf dein Ziel ausgerichtet.
Egal, wo du startest. Wir planen
deinen Weg zur Bühne.
Mehr als nur eine Prep.
Abgestimmt auf dich, deine Klasse, deinen Verband und deine Ziele.
Wissenschaftlich fundiert und praxiserprobt.
Performance ohne extreme Methoden.
Ehrliches Feedback, klare Kommunikation und kontinuierliche Anpassungen.
Strukturiert. Transparent. An dein Ziel angepasst.
Wir besprechen deine Ziele, deine Klasse, deinen Verband und deine aktuelle Situation.
Wir erstellen deinen individuellen Plan – Training, Ernährung, Cardio, Supplements und vieles mehr.
Regelmäßige Check-ins, Anpassungen und enge Betreuung während der gesamten Vorbereitung.
Wir begleiten dich bis auf die Bühne und darüber hinaus.
Mehr als ein Team – eine Community.
Werde Teil von Team STY und erlebe, was möglich ist, wenn Disziplin, Support und dieselbe Leidenschaft aufeinandertreffen.
Mehr über Team STY →
Echte Menschen. Echte Bühnen. Echte Veränderungen.
Bia is a great coach. She is thoughtful, intelligent and easy to talk to. She always prepares personalized training plans according to what you need and want. I have been training for a few months, but my wife has been with her for years and we are both very happy with our results.
Deborah Happ — 5 out of 5 on Google on
I’ve been training with Bianca for a few months, and I’m amazed at her individualized approach. She takes the time to understand my goals, fitness level, and preferences, creating a personalized workout plan that challenges me without overloading me. Her diet advice is equally tailored, focusing on balanced, sustainable choices rather than strict restrictions. Thanks to her guidance, I’ve seen great progress, and I feel more confident and motivated than ever. Highly recommend! ☺️
Ola Rejmer — 5 out of 5 on Google on
Bianca was my posing coach for my first ever bodybuilding competition prep in the GNBF Bikini division. I had numerous virtual sessions and in person workshop experiences with Bianca. I highly recommend Bianca, she is a fantastic teacher with great attention to detail, for virtual sessions she records the lesson which is extremely helpful and she also offers for you to send in check in videos in between sessions too. I couldn’t have done my first bikini show without Bianca, I’m so grateful and I would recommend her to anyone ❤️
S I — 5 out of 5 on Google on
Bianca is the best personal trainer I could've asked for. She is super attentive and always available to answer my questions. She understands my routine and daily struggles and is always motivating me and adapting the training to my needs. She doesn't only help me with everything but also takes the time to teach and explain how everything works. I couldn't be happier with the results I've achieved with her.
Yolanda Moretto — 5 out of 5 on Google on
Disclaimer - I'm still under her guide. And I have to say, it is going very nicely. I'm not the most careful person about maintaining the diet and activity, but she has me in a plan that actually works with my lifestyle and schedule. I already lost a lot of weight, and centimeters, that was one of my goals. She's kind, speaks a lot of languages (very important for me because I don't speak German), she actually trained me how to use all the gym equipments, I can more or less eat what I want and she always works with me. Highly recommended from me.
samia ruponti — 5 out of 5 on Google on
Lass uns gemeinsam herausfinden, wie ich dich am besten unterstützen kann.
Kostenloses Erstgespräch →
